ALEX MCCULLOUGH

Start your yoga journey

as with any other

The first step

​Practice with me.

Welcome, I am so glad you are here.

Alex McCullough is an E~RYT 500 with more than 15 years of teaching experience.

She has learned through her personal practice there is nothing more empowering and resilient than taking responsibility for your happiness and wellness.
​
 Stepping to your mat and integrating daily practices for mental physical and emotional health will improve the quality of your life, your health, and your living.

I would love to help you design a platform for your personal practices to grow and develop, whatever your goals of health, fitness, and wellness might be.

​I am here to assist and root you in that process.

  • "IT IS THROUGH THE ALIGNMENT OF THE BODY THAT I DISCOVERED THE ALIGNMENT OF MY MIND, SELF, AND INTELLIGENCE."

    -B.K.S. IYENGAR

  • "YOGA DOES NOT JUST CHANGE THE WAY WE SEE THINGS, IT TRANSFORMS THE PERSON WHO SEES."

    -B.K.S. IYENGAR

  • DANCE WITH THE DIVINE. YOU ARE THAT. MOVE. BREATHE. BE.

  • YOU ARE PERFECT. RELAX INTO THIS MOMENT. FOCUS ON WHAT'S IMPORTANT. MOVE FROM THAT SPACE.